Synergy Fitness is a premier Pilates studio conveniently located between Boerne and San Antonio at Interstate Highway 10 and Boerne Stage Road.  We offer state of the art equipment in a Private Pilates studio with over 3,000 square feet of space.  We specialize in the Ron Fletcher Work © with certified instructors.  We offer private, group and corporate classes to meet everyone's needs.

Some of the documented benefits of Pilates include;

• Increased Flexibility
• Increased Core Strength
• Improved Posture
• Pain and Tension Relieve

• Injury Prevention
• Enhanced Athletic Performance
• Pregnancy and Post-pregnancy fitness
• Overall Mind-body awareness

Synergy Fitness also proudly offers TRX Suspension Training © for a total body workout.