MINDBODY ONLINE

To make maintaining the schedule and registering for classes easier simply click on the schedule button on the menu and the Mindbody Online registration page will open showing you our current schedule and allowing you to register at the same time.

TRX SUSPENSION TRAINING

Have you tried the new TRX training system yet?  This is a unique system which allows you to control the level of difficulty simply by adjusting your body weight.  TRX is so versatile it can strengthen core strength as well as provide a total cardio workout.

THANK YOU ALL

Synergy Fitness would like to thank all of our clients for their patience and understanding during the month of June.  We are looking forward to resuming our normal schedule for the month of July and appreciate each and every one of you.