MINDBODY ONLINE
To make maintaining the schedule and registering for classes easier
simply click on the schedule button on the menu and the Mindbody
Online registration page will open showing you our current schedule
and allowing you to register at the same time.
Synergy Fitness News
TRX SUSPENSION TRAINING
Have you tried the new TRX training system yet? This
is a unique system which allows you to control the level of
difficulty simply by adjusting your body weight. TRX is so
versatile it can strengthen core strength as well as provide a total
cardio workout.
THANK YOU ALL
Synergy Fitness would like to thank all of our clients for
their patience and understanding during the month of June. We
are looking forward to resuming our normal schedule for the month of
July and appreciate each and every one of you.