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I'm a paragraph. Click here to add your own text and edit me. I’m a great place for you to tell a story and let your users know a little more about you.​

I'm a paragraph. Click here to add your own text and edit me. I’m a great place for you to tell a story and let your users know a little more about you.​

27th of September 2015: Wexford Rugby Club Duathlon

Synergy Fitness held the Wexford Rugby Duathlon consisting of a 3km run - 20km cycle - 3km, run

29th of March 2015: Rosslare Strand Duathlon

Synergy Fitness held a Rosslare Duathlon consisting of a 4.8km run - 23km cycle - 4.8km run in aid of the Tracie Lawlor Trust.

31st August 2013: The 5 Tri challenge in one day! 

Mike Byrne and Steve MCcaffrey completed a 5-triathlon challenge for the Tracie Lawlor Trust in aid of Cystic Fibrosis; 750m swim, 20km cycle & 5km run repeated 4 times.