Synergy Fitness
A Goal is a Dream with a Deadline
Personal Training, Wexford, Ireland
I'm a paragraph. Click here to add your own text and edit me. I’m a great place for you to tell a story and let your users know a little more about you.
Training Camps Abroad 2016
SYNERGY FITNESS
SAMPLE PROGRAMME FUERTEVENTURA TRAINING CAMP
2nd- 9th APRIL 2016
SATURDAY Day 1
1.00pm Arrive at complex
3.00pm Welcome meeting
5.00pm Run/Walk
SUNDAY Day 2
7.00am Lane Training
9.30am Road Bike/Spin class
3.00pm TRX/Core
5.00pm Run/Walk
MONDAY Day 3
7.00am Lane Training
9.30am Spinning Class
3.00pm Pilates
5.00pm Run/Walk
TUESDAY Day 4
7.00am Lane Training
9.30am Road Bike/Spin Class
2.00pm Sea Swim
5.00pm Run/Walk
WEDNESDAY Day 5
Rest Day
THURSDAY Day 6
7.00am Lane Training
9.30am Road Bike/Spin Class
3.00pm Pilates
5.00pm Run/Walk
FRIDAY Day 7
7.00am Lane Training
9.30am Road Bike/Spin Class
5.00pm Fitness Challenge
SATURDAY Day 8
7.00am Lane Training/Run Walk
8.30am Depart for Airport
• Programme subject to changes
• Personal Training/Sports Massage available at additional cost
• Bike Spins from 45km-136km Runs from 5km-20km
 Fuerteventura |  Walk/Jog on beautiful beaches |
|---|---|
 Caleta De Fuste beach |  Go Biking in peaceful warm locations |
 Caleta de Fuste |  Enjoy beautiful sunsets |
 Train with experts in Fuerteventura |