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Meet The Team




Personal Trainer and Sports Therapist


Mike played hurling, basketball and represented Ireland on several occasions in martial arts. He has been working in the fitness industry for thirty years. He was a Personal Trainer in America and worked with elite athletes at Las Playitas sports village in Spain. He is passionate about helping his clients achieve real results. Using cutting edge eating plans, programme design and coaching techniques he shows you how easy it is to lose weight and develop a regular progressive exercise routine. His main sport now is triathlon and since conquering Ironman Barcelona this year is always working on the next big challenge.


Izabela joined Synergy Fitness in October 2016. She has always been a keen fitness fanatic spending a lot of her free time in the gym and training with weights. She loved training so much that in 2015 she decided to become qualified in fitness. She gained qualifications as a Fitness Instructor, Spinning Instructor, Circuit Training, Nutrition Advisor and  Personal Trainer.  She then qualified as a Reebok Pilates Teacher and is now Synergy Fitness Master Body Fit Trainer.  She says "I really enjoy training people, watching them achieve their goals. It is very satisfying working closely with people in such a fascinating industry". 

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